Have You Heard About The Paris Syndrome? Here's how you can avoid getting it.

I heard about it before I went to Paris, so I was ready for it. And yet I was still shooketh when I entered the metro...

So, you finally made it to Paris and you went to the Eiffel Tower, you saw it in the daylight. You went to The Louvre to see Mona Lisa's smile. You bought a baguette a croissant and even wore a Barret and you felt a bit well, disappointed. You might have suffered from Paris Syndrome. If you're reading this and haven't been to Paris yet, you're in luck, I'll do what good friends do, spill the café au lait on the Paris Syndrome. Paris syndrome is a psychological disorder that affects some individuals who visit or live in Paris. It is characterized by symptoms such as extreme cultural shock, depression, and anxiety. These symptoms are typically experienced by people who have a romanticized view of Paris and the French culture and are unprepared for the realities of living in or visiting the city. I think we can safely blame the media for this, all those films featuring chic French women and men named Jacques and Pierre.

Marion Cotillard

One of the main causes of Paris syndrome is the cultural differences that exist between France and other countries. For example, the French are known for their love of art, fashion, and sophistication, which can be intimidating to people from other cultures.

Additionally, the French are known for their direct and sometimes blunt communication style, which can be perceived as rude by people from other cultures.

I've had a few memorable incidents with waiters and security guards, that if I wasn't prepared for it, would have left my ego a little bit more than bruised. Another contributing factor to Paris syndrome is the high expectations that some people have when visiting the city. Paris is often portrayed as a romantic and glamorous city, and visitors may expect to have the perfect vacation or experience. When reality does not match up with these expectations, it can lead to feelings of disappointment and frustration. Symptoms of Paris syndrome can include feelings of extreme culture shock, depression, anxiety, and even hallucinations. In severe cases, individuals may require medical treatment or psychiatric care.

Who suffers the most from the Paris syndrome?

Paris syndrome is more commonly experienced by individuals who are visiting Paris from non-Western countries, particularly those in East Asia. It is believed that the cultural differences between France and these countries, as well as the romanticized view of Paris and the French culture, may contribute to the development of Paris syndrome. In addition, Paris syndrome is more common in individuals who are younger and have a strong desire to visit Paris. All The Emily In Paris fans watch out! It is also more common in individuals who have limited knowledge of the French language and culture and may be unprepared for the realities of living in or visiting the city.

How many people experience Paris Syndrome?

It is difficult to determine the exact number of people who experience Paris syndrome, as it is not a widely recognized disorder and many cases may go unreported. However, it is believed that Paris syndrome affects a small percentage of tourists who visit Paris. According to the Japanese embassy in France, around 20 Japanese tourists per year seek medical treatment for Paris syndrome, while the number of tourists from other countries who experience the disorder is not known.

Here's what to do to avoid getting the Paris syndrome

To prevent Paris syndrome, it is important to manage expectations and be prepared for the cultural differences that exist in Paris. It is also helpful to remember that Paris is a city like any other, with its own unique culture and challenges. By keeping an open mind and being flexible, it is possible to have a positive and enjoyable experience in Paris.

Manage your expectations: It is important to be realistic about your expectations for your trip or stay in Paris. Remember that no place is perfect, and it is okay if things don't go as planned. Try to focus on the positive aspects of your experience and be open to new experiences.